Iron plays special role in the maintenance of human health. Iron armors protected knights from the fatal wounds in ancient times, but even nowadays the iron shield is vital for everyone. The average amount of iron in the human body is about 4-5 mg, which is essential for the blood production, for the support of the immune system, and is important for the overall health. Iron is an essential component of the hemoglobin molecule: without iron the bone marrow is unable to produce hemoglobin.
Iron deficiency is the most common known form of nutritional deficiency.(1) About 30% of world’s population have iron deficiency anemia.(2) Anemia is a condition where red blood cells are not providing adequate oxygen to body tissues.
First of all the hemoglobin (the oxygen carrying pigment in the blood) synthesis is impaired. As the result the organs and tissues get less oxygen, which can lead to hypoxia, which negatively affects the functin of many organs and reduses the quality of life. All the symptoms of anemia are developing gradually and are not typical, and thus can be very dangerous. Many people who have iron-deficiency anemia don’t realize it.
The most common symptoms are feeling tired and weak, paleness of skin, shortness of breath, dizziness, abdominal pain and lack of appetite. Other symptoms may include headache, feeling irritable. The skin is dry, nails break easily, and there are problems with hair – hair split and fall out. Changes of sense of smell and taste may be other signs of iron-deficiency anemia.
Iron deficiency forces cells to preserve what little iron they have and to maintain essential functions by dramatically reducing the activity of more than 80 different genes. Some of the genes affected by iron deficiency are known to play important roles in generating energy, control aging, protecting the cells from free radicals and copying the cell's genetic code.
Iron deficiency is known to diminish various aspects of immune function. Cell-mediated immune response may be impaired when iron deficiency negatively impacts the iron-requiring enzyme called ribonculeotide reductase, an enzyme that appears to be essential for the proper function of the T-lymphocyte arm of immunity. Adequate levels help maintain cellular immunity and help to protect against some infections.
Some researches suppose that children and teenagers with iron deficiency can have learning difficulties, because iron takes part in the synthesis of neuromediator, particularly dopamine. The hemoglobin level is decreasing gradually, that is why many people get used to the condition. Even if the hemoglobin level is very low, rapid fatigability is often explained by stress and overwork, which are typical for modern lifestyle.
If you noticed some of above-listed symptoms, please contact your doctor! It maybe the sign of iron deficiency and early diagnosis will help you recover faster.
Who is most likely to develop iron deficiency anemia?
The main causes of iron deficiency are: poor absorption of iron by the body, inadequate daily intake of iron, or blood loss. (3)
High-risk groups include: women of child-bearing age who have blood loss through menstruation, especially young women who deprive themselves of food in order to lose weight; pregnant or lactating women who have an increased requirement for iron; infants, children, and adolescents in rapid growth phases. Risk factors are related to blood loss and some conditions, such as peptic ulcer disease. Iron’s absorption is also impaired if the gastric juices acidity is low. Any abnormalities in the gastrointestinal (GI) tract could alter iron absorption and result in iron-deficiency anemia.
Vegetarians are at risk of developing anemia. (4) This usually occurs because they don't eat meat, (especially red meat) which is high in iron. Infants living in inner city areas may be at increased risk of iron-deficiency anemia (5) and suffer more often from developmental delays as a result. (6,7) Supplementation of infant formula with iron up to 18 months of age in inner city infants has been shown to prevent iron-deficiency anemia and to reduce the decline in mental development seen in such infants. (8)
Santegra®’s product – BoostIron™ is developed to prevent iron deficiency anemia. It contains 10 mg of carbonyl iron, vitamin C, folate, vitamin B12, which are essential for the better absorption.
Carbonyl iron has a lot of benefits in comparison with other forms of iron:
• Contains 98% pure iron;
• Does not contain iron salts;
• Carbonyl iron is less likely to cause constipation and diarrhea - a significant problem with iron salt supplements;
• Carbonyl iron is a form of iron easily absorbed by the body.
Vitamin C is a powerful antioxidant, prevents free radical damage, supports the immune system and increases body’s defense against infections.
Folic acid is important for the blood production (essential in red blood cell formation), enhances the absorption of vitamin B 12.
Vitamin B 12 is highly biologically active vitamin, aids in forming red blood cells, supports the immune system. Vitamin B12 also helps in the functioning of the nervous system and together with vitamin C and folic acid takes part in metabolizing protein and fat in the body.
|Supplement Facts, Serving Size 1 Capsule:||iron (as carbonyl iron) - 10 mg, vitamin C (as ascorbic acid) – 70 mg, folate (as folic acid) – 200 mcg, vitamin B12 (as cyanocobalamin) – 3 mcg.|
|Usage||Take one to two tablets daily preferably with meals.|